While scientific studies on the Carr method are limited, a 2014 study did show smokers using the Allen Carr method were six times more likely to abstain from tobacco after 13 months in comparison to smokers using other methods. The effectiveness of Carr's method has been boasted over the years, and spread largely through word-of-mouth.He was so inundated with clients (who heard about him via word of mouth) that he shared the method in (what turned out to be) a worldwide bestselling book The Easy Way to Stop Smoking. First he helped some friends quit smoking and eventually hosted seminars that enabled those who attended to quit smoking with ease. He was a former 100-a-day chain smoker and successfully quit smoking after 33 years.
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